Iaijutsu

Iaijutsu

Friend and fellow martial artist Scott Calner is an Iaijutsu Instructor please follow his FB page for great content

Strength Training For Martial Arts

Supplement your karate with weight training and cardio. You need to be explosive, powerful and fit. Karate is not about...

Sport Karate is Essential

Lot of karate-ka are critical of sport based karate saying there are no real application/bunkai. However there are many strengths...

Zoom Karate

Online karate sessions now running Please following meeting links to join, if we haven’t met before please introduce yourself via...

Pankration

Pankration dates back to Olympics in 776BC. Was a pure form of unarmed combat, using wrestling, boxing, kicking, joint manipulation...

Hand Conditioning for Striking

Using the heavy bag to condition your hands for striking. Technique performed on my home filled sandbag. Very unforgiving. Hand...