Self Defence & Martial Arts Courses

We can offer tailored courses, training sessions, for both Educational Establishments and Businesses. Working throughout Poole, Bournemouth and the surrounding areas, we can offer one-off events or on-going courses.

AKA Karate and Kickboxing methodology focuses on the application of Karate and Martial Arts techniques in a realistic combat scenario. This builds confidence and situational awareness.

Complete Methodology

AKA Karate combines martial arts, such as Boxing, Ju Jitsu, Wrestling, and Kickboxing with Traditional Karate, to be efficient in a real situation.

Other Benefits

Karate and Martial arts can help keep you fit and develop flexibility, strength and power.
AKA Karate is part of the Karate for Mental Health movement. Karate has been proven to reduce stress and help combat mental health issues.

Instructors

Instructors are highly trained and experienced. All have current advanced DBS certificates and safe guarding training. Your main instructor is also a Level 4 Strength and Conditioning Coach.

07787180331

Sample Programmes can be sent on request.