Self Defence

Self Defence & Martial Arts Courses

We can offer tailored courses, training sessions, for both Educational Establishments and Businesses. Working throughout Poole, Bournemouth and the surrounding areas, we can offer one-off events or on-going courses.

AKA Karate and Kickboxing methodology focuses on the application of Karate and Martial Arts techniques in a realistic combat scenario. This builds confidence and situational awareness.

Complete Methodology

AKA Karate combines martial arts, such as Boxing, Ju Jitsu, Wrestling, and Kickboxing with Traditional Karate, to be efficient in a real situation.

Other Benefits

Karate and Martial arts can help keep you fit and develop flexibility, strength and power.
AKA Karate is part of the Karate for Mental Health movement. Karate has been proven to reduce stress and help combat mental health issues.

Instructors

Instructors are highly trained and experienced. All have current advanced DBS certificates and safe guarding training. Your main instructor is also a Level 4 Strength and Conditioning Coach.

07787180331

Sample Programmes can be sent on request.

Ray Retson
Ray Retson
2022-05-26
Great skills learnt, great enthusiasm to teach. All the pupils, especially our son love the lessons and the drills and training. Brilliant club to be a part of.
Star Platinum5
Star Platinum5
2022-05-26
AKA is a super-friendly karate club with something for everyone. The instructors are fun and knowledgeable and there is a good mix of skills and techniques on offer. You can join in for fun and fitness or to advance through the grades if you're serious about karate. My son loves going here and always comes home with a smile on his face :)
Dave Malhi
Dave Malhi
2022-05-25
Great place to train and friendly atmosphere. Steve is very knowledgeable and has a wealth of expertise in a variety of different Martial Art disciplines. Highly recommended 👌
James Short
James Short
2022-05-25
Joined kickboxing as a compete beginner at the age of 39. I’ve never done any martial arts before. Steve is an awesome instructor. Works us hard and is super knowledgeable. My son also attends the U13s kickboxing and Karate combat clubs. He loves it. Steve is great with the youngsters. The right level of discipline to compassion for them learning. My son has learnt so much already. He has even competed in and won his first tournament. Highly recommend this club!
Frans Dietrichsen
Frans Dietrichsen
2022-05-25
Great fun for juniors, whilst learning life skills. Professional instructors with lessons available to suit around a busy schedule.
Janice Attard-Johnson
Janice Attard-Johnson
2022-05-25
Awesome Sensei and friendly environment. Range of sessions, family karate really great for training together and mixed classes give a great mix of training experience. The sessions are quite varied keeping things interesting and challenging. Warning that its slightly addictive once you walk through those doors 😂 perfect for destressing and challenging yourself. I couldn't recommend more highly!
Millie Marshall
Millie Marshall
2022-05-25
Lovely, friendly instructor and great club for practising or developing in martial arts! Definitely brought my passion back for karate!
Becks Prow
Becks Prow
2021-09-29
Super friendly instructors with great knowledge and variety of teachings. Familial atmosphere great place to make friends, exercise and learn great defence, enjoy traditional karate and much more!
Cathy
Cathy
2021-05-09
George Ioakim
George Ioakim
2021-04-24
Best place with the best Shensei! Finally back in to action. Steve is one of a kind!

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