Successful grading
Congratulations to George on his successful grading to purple belt. He has worked hard and technique has improved. He was...
Congratulations to George on his successful grading to purple belt. He has worked hard and technique has improved. He was...
Lot of karate-ka are critical of sport based karate saying there are no real application/bunkai. However there are many strengths...
Pankration dates back to Olympics in 776BC. Was a pure form of unarmed combat, using wrestling, boxing, kicking, joint manipulation...
https://youtu.be/y1AEKj2J73s Karate unlike kung fu had no real…
Breakdown of one of our kicking focused sparring…