Pankration
Pankration dates back to Olympics in 776BC. Was a pure form of unarmed combat, using wrestling, boxing, kicking, joint manipulation and chokes. Can be called the original Mixed Martial Art.
Pankration dates back to Olympics in 776BC. Was a pure form of unarmed combat, using wrestling, boxing, kicking, joint manipulation and chokes. Can be called the original Mixed Martial Art.
https://youtu.be/y1AEKj2J73s Karate unlike kung fu had no real…
Breakdown of one of our kicking focused sparring…
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