Do Karate Kicks work? Karate Kicks in Sparring.
Breakdown of one of our kicking focused sparring sessions. How to uses kicks in sparring combining boxing, footwork and blocking....
Breakdown of one of our kicking focused sparring sessions. How to uses kicks in sparring combining boxing, footwork and blocking....
We have been filming a Kata video series with champion and AKA 2nd Dan Louie. They are easy to follow...
Principals and practices we have covered in online karate: Footwork:Continuous linear unless a clear opening is bad practice.Side way, diagonal,...
Supplement your karate with weight training and cardio. You need to be explosive, powerful and fit. Karate is not about...
Online karate sessions now running Please following meeting links to join, if we haven’t met before please introduce yourself via...
Using the heavy bag to condition your hands for striking. Technique performed on my home filled sandbag. Very unforgiving. Hand...
https://youtu.be/y1AEKj2J73s Karate unlike kung fu had no real…
Breakdown of one of our kicking focused sparring…