Hand Conditioning for Striking
Using the heavy bag to condition your hands for striking. Technique performed on my home filled sandbag. Very unforgiving. Hand...
Using the heavy bag to condition your hands for striking. Technique performed on my home filled sandbag. Very unforgiving. Hand...
TUF Fitness Gym, Holes Bay Park, Sterte Ave W, Poole BH15 2AA
Bournemouth University, Talbot Campus, Fern Barrow, Poole, Dorset BH12 5BB
Applied Karate Academy,
Phone: 07787180331
Email: info@karatejutsu.co.uk
Web: Appliedkarateacademy.co.uk